We evaluate your current mental state and set specific goals, such as improving motivation, managing stress, or overcoming mental barriers.
Dialectical Behavioral Therapy (DBT) tailored for autism. Focus on emotional regulation, social skills, and adaptive functioning.
Learn concentration techniques and maintain motivation throughout long-term sports projects using biofeedback methods.
Assess your stress levels, life satisfaction, and the effectiveness of your mental strategies.
Guidance to help you recover and re-establish stability following unexpected challenges.