Following diagnosis, adults with ADHD often benefit from:

1

Cognitive-Behavioral Therapy (CBT)

Focused on building organizational skills, managing distractions, and improving emotional regulation.

2

Medication

Such as stimulants or non-stimulants, prescribed under the guidance of a psychiatrist to alleviate core symptoms.

3

Psychoeducation

Empowering individuals with knowledge and practical tools to manage ADHD-related challenges effectively.